Lauren Barford

I left the corporate world to embark on my passion for Pilates, I'm thrilled to share my joy of this true mind/body connection with others. I have been rewarded with the wonderful changes I have seen changes happen in bodies and minds. Spines miraculously lengthen, pounds melt away, bodies strengthen and best of all I see clients proud of themselves and their bodies. I am inspired everyday by my clients, they give me more determination to continue the teachings of Joseph Pilates.