jennifer skaggs

My yoga practice found me in 2005. After living a life full of anxiety and depression, my soul was aching for a shift. It didn't take long before being upside down on my mat was a normal part of the day! I realized what a positive impact my practice was having on me, so teaching seemed like the next natural step. After attending my first of many trainings, I began teaching right away and haven’t looked back. I have learned yoga isn’t meant to become WHO we are, rather just a vessel to living more present, raise our level of awareness, and of course find those tight abs! The teaching style I employ is an energetic power vinyasa. Vinyasa simply means our poses will flow from one to another in conjunction with the breath. We move and breath to groovy music and I might even get you laughing once or twice! I consider myself to be a very instructive teacher and pride myself in the ability to offer a well rounded class that allows a range of opportunity to those practicing. Although power vinyasa is where my heart is, I have also taught community events such as Tulsa’s first Salutation Nation, the opening celebration class for Oklahoma’s first Lululemon Showroom, and created and lead Tulsa’s first “Vino and Vinyasa Under the Stars”. I have also had the pleasure of teaching beginner yoga classes, senior restorative yoga, and have worked with teenagers in local schools. I am currently a Lululemon Ambassador and have had the opportunity to practice with master teachers such as Shiva Rea, Seane Corn, Vinnie Marino, and Larry Lane, just to name a few!