I have over 25 years experience as a choreographer, group exercise instructor/director, and personal trainer in the Chicago area. As a director, I also worked to train new instructors in musicality and perfecting cueing techniques. Experience brings a fresh confidence that I can relate to all fitness situations, personalities, and body types. My specialty is teaching high energy, intense, interval style formats, as well as kickboxing, boot camps, and small group high energy circuit intervals. I call my style "Fusion Fitness", as it incorporates all styles of aerobic formats as well as multitasking lower/upper body training for optimal energy expenditure.
The best feature that I can offer is an authentic passion for helping people feel a sense of achievement and pride in reaching goals they had previously only dreamed of in the past.... especially if that goal includes learning to love and embrace a fit life!
(Further info can be found @ IDEAfitnessconnect.com/BethGreenberg)
