Adrienne Winton

As a Personal Trainer I feel that fitness and helping others work towards a healthy lifestyle is important. I compete in various adventure races and have placed first and third in a Duathlon and Mountain biking competitions. I enjoy creating innovative program designs for my clients and teaching them the latest trends in the fitness industry. With a Masters degree in outdoor education I am able to effectively put together both simple and rigourous workouts for the beginner and advanced athlete.