Jen Vail

Jen Vail has been practicing yoga, Pilates, and movement for over 25 years and teaching for more than two decades. She is known for empowering students through creative programming, intelligent sequencing, and clear, supportive instruction. Jen’s classes are thoughtfully designed to be accessible, effective, and engaging for all levels, offering students a safe, fun, and non-judgmental space to explore yoga, barre, and both reformer and mat Pilates.

Jen teaches public, corporate, and private classes, leads wellness retreats, and works with individuals and business owners to help them maximize impact, sustainability, and profitability within the wellness industry. In addition to her teaching, Jen has led and facilitated multiple teacher training programs, mentoring and educating the next generation of instructors. She currently serves as the Regional Instructor Director for Club Pilates in Minnesota. Most recently, Jen was the founder and director of YogaFresh in Woodbury, Minnesota, where she built and led a thriving studio community from 2007–2023. Under her leadership, YogaFresh was named “Best Yoga Studio” and “Best Yoga Class” by Woodbury Magazine for multiple years.

With thousands of hours of teacher training and continuing education, Jen holds her E-200 and RYT-500 yoga designations and has completed extensive training in yoga, barre, and Pilates across a variety of schools and traditions. She is deeply committed to ongoing education and continues to be inspired by both local and national leaders in the movement and wellness space.

Off the mat, Jen holds dual Bachelor’s degrees from the University of Minnesota in Human Resources and Business Management, along with minors in Dance and Coaching—a unique combination that informs her thoughtful approach to teaching, leadership, and mentoring. She believes that movement builds momentum, both physically and professionally. Jen is an avid yoga and Pilates enthusiast, enjoys reading and baking gluten-free treats, and lives in Bayport, Minnesota with her husband Andrew, their two sons, and their morkie, Oliver.