As an Fitness Enthusiast, the majority of my workouts consist of participating in a variety of different fitness classes. I have been working as a Group Cycling Instructor for the past 2 years at the University of Guelph as well as at The Athletic Club (Guelph), one of the most well respected fitness clubs in the area.
I have also been developing my skills as a Group Fitness instructor through an apprenticeship program as a part of the Group Fitness Instructor Certification Program that is offered at the University of Guelph and recognized by CanFitPro. I expect to be fully certified by the end of the year.
I am also involved in Crossfit training and have gained valuable knowledge in the practice of proper technique in lifting weights and hope to one day complete my personal training certification.
