Rebecca Lehrman

Hello!

I am a graduate from Temple University with a B.S. in Kinesiology (exercise-science). I am certified through NASM [CPT], AFAA, and I am a certified Piloxing instructor. I believe in making exercise and fitness fun! I am extremely passionate about fitness; group exercise in particular. I am a strong believer that exercising should be fun and exciting.  I am not a fan of fad diets or supplements; everythnig you need to reach your goal and maintain a healthy you is a healthy well-rounded diet and exercise. One of my hobbies is to create "guilt-free" treats. I love to bake and cook by substituting the not so good stuff with healthier options. I have a passion for making people feel good about themselves and building their confidence levels. Sometimes people just need a little extra push!