Courtney Sunday

After always turning back to her yoga mat as her calm place, Courtney decided to leave the corporate world behind and make yoga her business. Energetic and passionate about the many benefits of this amazing practice, she worked in Switzerland before starting to work as a yoga teacher in Canada and the US. Now training yoga teachers through her own yoga school Sunday Om, Courtney also works with private clients as well as large businesses to work with anything from gentle yoga and meditation to prenatal yoga for new moms. Trained in Thai massage in Chiang Mai, she often brings elements to her classes to fully relax the student in preparation for sivasana. A world traveller and mom of one, Courtney is excited to combine her love for exploring the world with her love for uniting the body and mind with yoga.