YOGA with BETH
Certified yoga & JourneyDance instructor & Reiki Master
Beth offers an organic experience which incorportates her 16 years of practice and extensive training in Integrated yoga therapy, Vinyasa,Yin, Restorative, Chakra, Tantra, Partner, Ayurveda, JourneyDance, Meditation, IREST and Yoga Nidra. Co-creator/owner of Shakti Healing Arts Center in Massachusetts before re-locating to St John, US Virgin Islands where she was on staff at the elite Self Centre International at Caneel Bay Resort for 6 yrs. She currently is the Director of the Mongoose Junction Yoga Center on St John, on staff at The Spa at the Westin Resort, on staff at M’Ocean Studio at Caneel Bay and owner of Yoga with Beth. She has classes, workshops and retreats both in the USA and US Virgin Islands. She is also an ordained minister licensed in the USVI. Beth's focus in teaching individuals practices in yoga and meditation is in the spirit of helping them to find some facet of freedom or liberation within their own life. Whether it be freedom from stress, negative thoughts, or liberation of movement--or the ultimate experience of who we really are, Beth's intention is to allow the practices to enrich our everyday modern lives so that we can feel calmer, more comfortable in our skin, and to help to open us up to possibilities that we may never have imagined available.
Elizabeth Escardo
340/643-6467