Tamara Digout

TAMARA DIGOUT Born: April 19,1971 Tamara has been interested in Fitness since she was in elementary school. She would bring home a first, second, or third prize ribbon in every track & field event that took place. At the age of 19, Tamara became a lifetime member at Fitness World where she began her passion for working with weights. In addition, she has participated in many different programs including Taebo, boxercise, step classes, boot camps, strippercise, pole dancing, etc. etc. Whatever was new to the public at the time, Tamara was there. She was always looking for a new challenge. With her love for Fitness, Tamara wanted to share this passion with everyone around her. In 2005, Tamara enrolled herself in numerous fitness and wellness courses, workshops, etc. so that she could share her passion and knowledge with the public. Today, Tamara is BCRPA registered as a personal Trainer, Group Fitness instructor, and is also a certified Nutrition & Wellness Specialist. With Tamara’s highly motivational skills and enthusiasm, her mission is to guide and encourage others to make healthy, positive, lifestyle choices. Tamara will continue to attend the latest workshops and training sessions to provide her clients with the most safe, and effective ways to enhance their fitness levels and to help make the most positive choices for wellness.