Kristen Curcio-Helm

I have been in the industry since 1983: Step Aerobice Kickboxing Power Sculpt AB Training Circuit Training Yoga Stretch Active over 50 for the YMCA I started out in 1983 as a wanna be instructor, within a small amount of time I knew I was a natural. Since I started in Fitness my experience has grown from teaching to actually working in the certification industry of WITS. Now I am the Athletic Director for the Navy's largest and most expensive gym and fitness center. I run the sports, fitness and aquatics programs and have been successful for the last 5 years doing so.