Eva Rosvold

During her many years in the fast-paced world of politics and government, from Capitol Hill to Frederick's City Hall, Eva Rosvold kept her mind and her body in top form by adhering to a regular running regimen and by practicing Yoga. She learned first-hand that focusing on fitness, no matter how busy or harried she got, was a life saver and allowed her to keep up with her active lifestyle. Eva traded in the world of power politics and founded Fundamental Fitness in 2004 to empower others with the tools and knowledge that worked so well for her. Eva Rosvold Eva Rosvold received her personal trainer certification through the National Academy of Sports Medicine and Yoga training with YogaFit. Eva is a Registered Yoga Teacher with Yoga Alliance, having completed the necessary 200 hours of teacher training. She is an experienced long distance runner, hiker, and backpacker, trail runner and has completed several marathons and ultra-marathons, including a 100-mile race. In the 2004 North American Ultra List published by UltraRunning Magazine she was ranked in both the 50K and 100 mile distances. The 2005 North American Ultra List ranked Eva in the 50k and 50 mile distances. Eva is certified in Basic First Aid, CPR and recently completed her Wilderness First Aid training with SOLO.