Johanna Jeffery

Johanna has been practicing yoga for over ten years.  Her mother introduced her to yoga as a child and they began a short daily practice together.  Johanna began attending classes, discovering different types, styles and ideas of yoga.  As her personal practice became more involved, her passion for the peace and balance that yoga brought to her on the mat evolved to pratcicing yoga as a way of life.  In her effort to share this yoga with others, she completed the Kripalu 200 hour yoga teacher training course.  What she loves most about yoga is that anyone at any age or physical condition can practice.  She hopes to show others that, through the breath, one can always find a sense of peace within themselves.