Elise Damon

I LOVE what I do and my students love what I bring to them. Bringing a mind and body connection to each student while training them to believe in themselves and challenge their own limits is what I do best. Each student is a blessing and I have brought many to love yoga, partnering with the young, the middle aged and the old, assisting each level of student to find their place and then reach a bit beyond. I developed the Yoga Sculpt and Kids/ Family yoga at our Lifetime Fitness location and am constantly challenging myself to learn more and bring the next level of yoga to my students. I yearn to share my passion for yoga with everyone. I was certified through YogaFit 4 1/2 years ago and have consistently taught 3-4 classes a week. I continue to educate myself, going to new training courses and taking through other instructors to keep my practice fresh and up to date. Let me show you!