Diana Doherty

Diana Doherty has a holistic approach to health and wellness through integrating therapies.  Registered Holistic Nutritional Consultant, Certified in Reflexology and a Certified Hatha Vinyasa Yoga Instructor she combines knowledge with wisdom treating the whole person reaching optimum health. 

Registered Holistic Nutritional Consultants (RHNs)

Most are aware of the benefits of sound nutrition; guiding clients through confusing information from books, magazines, supplements and diets on the market.  Working with clients to identify and help correct the nutritional causes of diseases, qualified to design personalized diets and lifestyle programs that optimize health.

Reflexology

Based on Chinese Medicine pressure points on the feet; correspond to organs, structural and glands within the body.  Massage-like techniques applied to the feet; rebalancing the nervous and endocrine systems all other body parts are positively affected.  Stimulating the body’s own natural healing processes,tension is relieved, circulation improved and natural functioning of the body is promoted. 

Yoga Therapy

Therapist carefully follows your progress, helps you develop a personal yoga practice with optimal results.  Working with physical postures, breathing practices, relaxation techniques and meditation are the main yoga activities used.  Expect marked improvements with many conditions in the first few weeks. No previous experience of yoga is needed.