Mark Speights

A lifetime musician I have practiced yoga for over twenty-five years as a counterpose to the stress and hectic nature of providing product for clients. I have spent my professional life adapting to and providing for the needs of individuals and companies. As a guide to the practice of yoga I find the same principles apply. It is an individual practice and everyone has their own needs, abilities and goals. I guide them on their journey. We are each individual waves on the same ocean. All unique, but connected by the same bonds. Yoga is for everybody and every body.