Kaye Wilson

I have been dancing and working out most of my life. My career was in teaching English at home and abroad. I love to travel, dance and teach others how to enjoy a holistic workout. I have over 30 years experience as a teacher and 5 years experience teaching Nia. I have also taught Zumba but I know that Nia is less jarring on the body and more efficient as a holistic conditioner. It is for both men and women and feels like an hour of dance and play.