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Martha Lord

I teach yoga for real people. This includes all of those who face challenges of a wide variety on any given day. It includes those who are not flexible or limber. It is a fantastic journey undertaken with compassion and patience. Yoga is a worthwhile self-exploration which can lead into a deeper awareness of the whole person and transcention from ego.

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Precise instruction at a pace that is appropriate for all levels of yoga from beginner to experienced. I teach the purpose of each asana and various modifications to achieve your goals regardless of obstacles. Obstacles are opportunities for creativity and exploration.

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Martha Lord

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