Cala Sielaff

I have been in the fitness industry for over 10 years, primarily as a personal trainer but have had multiple experiences working with special populations, rehabilitation, athletes and older adults.  While I love working with a variety of clientele I specialize in fitness and wellness for older adults along with bootcamp instruction.  I believe in creating exciting and motivational environments for clients and participants.  My approach to each class I teach and each client I have is to have a great time, create a welcoming environment and provide them the guidance and education they want, need and deserve.  I enjoy being active in and outside the gym while staying up to date on all the latest research and trends in the field of health and wellness.  I love the outdoors and attempt to get out and play any chance I get!