Cynthia Rayner

I am passionate about movement and intentional living and challenge my classes and my clients to live the life they are proud to live! My experience is in: producing exercise shows aired on cable and FOX TV owning and operating my own personal training and fitness studio (for 4 years) life coaching frustrated, imbalanced, extreme athletes training elite college athletes preparing High School athletes for tryouts rehabilitating ankles, knees, hips, shoulders, head injuries, post cancer treatments, special ed children rehabilitating hope in obese or depressed clients dry land training for Christian International Hockey Camp teaching fitness for credit at Gordon College guest speaking at women's retreats, addressing the topic: How to live at peace with your body and choices Because I am committed to a client's wellness I have to concern myself with their Mind, Body and Spirit in order for them to realize permanent transformation. I train the whole person because I believe it is the only technique that works- long term. Even my burly Bootcamp followers appreciate my mental challenges : "think about it...are you on the results program, the maintenance program or the back sliding program? Decide now and show me!"