Karen Cox

I have worked professionally as a Fitness/Wellness Specialist for 30+ years.  Currently I enjoy teaching Pilates, Zumba (Gold), Weight Training, Chair Dancing, and Drums Alive classes at several venues. My experience is with Adult, Senior, Youth groups and individuals.  My students are enthusiastic and follow me from venue to venue when their own schedules  change, and most enjoy several classes per week.  I have  a student/client base in excess of 1000.  I am passionate about my work in Fitness/Wellness, and in addition to my full time work as a Wellness Specialist in mental health I share my expertise every day with my students.

I am a mother of 4 adult children, all of whom are athletes and fitness enthusiasts.  In addition I do Pet Therapy in my work as a Wellness Specialist and in hospitals and other locations.