Debbie Russell

Health Fitness Specialist

National Academy of Sports Medicine Certified Personal Trainer - NASM CPT

NASM Weight Loss Specialist

NASM Fitness Nutrition Specialist

Cardio Kickboxing

Women's Self Defense Instructor ~ 3rd degree black belt

Various group exercise classes - Strength, sculpt, cardio HITT 

POUND Pro 

TRX Trainer

YogaFit

Fierce 4 (personally trained and certified by Janis Saffell) mix of kickboxing, funk, and Pilates