Joy McGrael

I have taught group fitness for the past 15 years.  I absolutely love teaching TurboKick, kickboxing and step classes.  Of course, cardio workouts aren't complete without strength, toning and stretching, so I have been teaching Cardio Sculpt classes, PiYo and Mind Body as well as HIIT, BootCamp and Plyometric classes to round out my participants.  I have taught in Orange County California, Chicago and most currently in Raleigh, NC.