I am what my friends lovingly and jokingly call a "health and fitness guru". My life's work is to help inspire others to live a more healthful and active lifestyle by making changes in their everyday behaviors. It is truly a blessing to be in a profession where I can see the results of my work in the joyous expressions on my clients faces when reaching goals that they have set for themselves. It is because of that fact that I have dedicated my life to spreading the value of a healthy lifestyle to others. I do that in a variety of ways, teaching various fitness classes, my local weekly healthy living radio show, by teaching classes to youth and adults on healthy eating, healthy cooking,healthy life style change and management, personal training,organizing 5 and 10K races to benefit the various charities and by running/riding many races for charity myself.
I live in Greenville,SC where I am surrounded by beautiful lakes, mountains, my wonderful family and loving friends. Hiking running and biking are just a few ways I enjoy the beauty of my surroundings.
I have been teaching group Fitness and personal training for 16 years. I am an CSN, CPT, Wellness Educator and Certified Group Fitness Instructor. I work for the Mauldin Sports Center where I am the Wellness and Fitness Director and manager. I love my work. Wellness and Fitness are my true pations...I am thankful to help people each and every day!