Tiffany Palmer

I am a competitive figure athlete who loves to help people achieve their fitness goals! I am super-passionate about health and fitness and all I really want to accomplish is to see to it that everyone I train feels as AWESOME every day as I do!

As a former professional chef, I have a unique skill set and knowledge base that enables me to offer clients some interesting menu ideas.  As a trainer and fitness instructor, I am able to help my clients realize their strengths and see their sweat pay off.  As a competitive figure athlete, and someone who has lost 40 POUNDS, I am able to motivate my clients with a real and tangible goal: To love what they see in the mirror! After all, I am no different from them! If I can do it, they can too!