I have expanded my skills and knowledge in fitness/personal training. I am currently AAAI/ISMA and AFAA Yoga and Pilates Certified, Personal Trainer, Group Fitness Trainer and
Yoga Alliance Teacher Certified RYT 200. I will also be testing for ACE and ACT Personal Training Certification in February 2012.
I have also earned my certification as a Reiki Master, and CPR/AED certified.
I have a strong interest in holistic nutrition and fitness focusing on all populations.
My experience includes:
- Yoga instruction, Adults and Children
- Organized fitness programs
- Home-based fitness programs
- Nutrition programs
- Organization and participation in several tennis teams at local sports clubs
- Advanced Aging Population Programs (fitness/nutrition)
