I have always been involved in fitness for myself and my family.
As an older adult, I sought to become more knowledgeable about health and fitness.
My commitment was strong enough to make me enter and succeed in a 2 year college program.
My joy is in motivating others to seek and accomplish their own goals in health.
I am very good at helping others to set realistic, timely goals and to be excited about their quest.
about health and fitness.
