I am an energetic fitness enthusiast. I love to share my passion. Spinning is my favorite . But I also compete in the sport of triathlon and marathons.I have a certification from Mad Dog and from World Instructor Training Schools. I attend the ECA yearly to keep my certifications current. I also share all my knowledge with my co workers and students as I love to help others acheive their goals. Fitness is a big part of my life and I love to make it fun.