Caitlin Powell

Hello!  My name is Caitlin Powell and I am a certified Zumba and Mat Pilates Instructor, and just an overall advocate of health and wellness.  After suffering from re-occuring tyhroid cancer during my college career at the University of Delaware, I decided tp change my life and focus on making myself as healthy as I could.  I knew I couldn't control the sickness, but I decided to take charge of things I could control.  This is when I began becoming interested in fitness and food--(ya know healthy food!).  Since graduating I have assisted in managing two restaurants that focus on fresh, local food, and taught Zumba and Pilates as well.  Looking forward to the next adventure!