Shawn Slade

Shawn Slade is The S.H.A.P.E Coach

Shawn Slade is a Holistic Lifestyle and Strength Coach and creator of the S.H.A.P.E Coaching Principles he uses to increase strength, function and optimal health with his personal clients.  Exclusively working out of Life By Design Strength and Conditioning, a premier functional strength facility in the London’s North end. The mission of the S.H.A.P.E Coaching Principles is to create awareness about Total Health within Canada through blogs, seminars and trade conventions.  Shawn’s educational background along with over 5 years professional experience as a Personal Trainer has given him a unique and refreshing perspective on health and fitness.  He is committed to ongoing education so that he may continue to deliver a service that is based on results proven methodologies that create life long lifestyle change. 

Holistic Lifestyle Coach through the Corrective Holistic Exercise Kinesiology  (CHEK) Institute of Vista California and uses detailed assessments and client evaluations to coach clients through the steps to a healthier lifestyle.  

Personal Training Specialist - Canadian Fitness Professionals

Shawn is currently pursuing his Poliquin International Certification Program. This designation is one of the highest recognitions of excellence in performance exercise and corrective assessments.

Shawn has also completed a number of other courses for which he has gained knowledge in Fascial Stretch Therapy, Nutrition and much more.

Shawn has an Honours Bechelor of Commerce degree and a Graduate Bachelor of Arts degree from the University of Windsor.  His focus during his graduate degree was the international political economy of agriculture and food. Shawn recognizes the link between a healthy planet and having a healthy body. His education as well as growing up on a farm has given him the background to create awareness and encourage engagement in the area of sustainable organic farming. Shawn is a member of the Weston A. Price Foundation.

If you are passionate about making a positive change in your life then please follow The S.H.A.P.E Coach's blog on this page.  In his blog, Shawn focuses on the Shape Principles - Strength - Holistic - Awareness - Primal - Exercise to educate and inspire followers to be the best they can be.  

If you have gone from therapist to therapist looking for help to achieve your goals than look no further.  Learn how your body has the amazing ability to heal itself and overcome addiction, obesity and disease without medications and constant visits to the Doctor.