Sara Shinerock

Sara Shinerock E-RYT lives and teaches Yoga in Southern Oregon. Throughout her 13 years of teaching, over 1000 hours, and 20 years of practice, she has taught yoga throughout Central America and Oregon. In 2012, Sara opened a yoga a massage studio on the Caribbean island of Little Corn, Nicaragua. After relocating back to her Southern Oregon, she established a home studio, Dragonfly Yoga. She is currently teaching regularly and working on completing her 500 hour yoga teacher training with Yoga Medicine, where she can be found on their online teacher directory. Sara is inspired is to help others develop and deepen their yoga practice, to make connections across cultural divides, and to use the power of yoga and meditation to heal ourselves and the world