Hi I'm a passionate, experienced fitness instructor adept at teaching all styles and ages. My fitness career includes teaching floor aerobics, step, powerflex and bodypump. In the last few years I have been teaching Zumba exclusively and have experience teaching multiple classes with anywhere from 5-150 students. I have taught in nightclubs, health clubs, community centers and even once on a cruise ship deck (super fun)! :)
When I'm not teaching, I leverage my sales, marketing, business, fitness and nutrition expertise to help professionals lead a less stressful, more prodcutive and fulfilled work/family life.
In health,
Val Ries, RN, MBA
Corporate Leadership and Wellness Coach
(720) 383-5424
