I have taught in the Fitness Field for close to 20 yrs. Currentily I am teaching Pilates Reformer, Pilates Mat classes, and Spin classes. My clientele Range from young adults to the older adults.
I basically practice what I preach..... that staying fit is a way of life. Aside from training in my fields of specialty, I am also a competitor Triathlete. Many years of experience in hte Fitness Field and participation in sports, makes me a well-rounded and knowledgable professional.
