Originally from Baldwin County, Alabama, I have been married for 7 years and have two wonderful little boys. As a former collegiate cheerleader I am an Exercise Physiologist and hold a master’s degree from the University of South Alabama with a concentration in Exercise Physiology. My passion for exercise and fitness has carried me onto the Ironman circuit as a member of the PT Solutions Triathlon team becoming an Ironman finisher and completing multiple triathlons including ½ Ironman, Olympic and Sprint distances. I also enjoy running, having completed multiple marathons and ½ marathons with a goal to qualify for Boston.
As a lifelong athlete I have been teaching group fitness classes and personal training for almost 10 years. I enjoy spreading the excitement of exercise and fitness and helping people achieve their fitness goals no matter what the goal may be.
Certifications
-CPR Trainer
-Certified Group Exercise Instructor including specialty certifications in Yoga, Pilates, Spinning, Gravity, Body Pump, Turbo Kick, Aqua
-Certified Strength and Conditioning Specialist
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About Alexis
Last Login: Sep 13th, 2017