Amy Ballstadt

I am a certified group fitness instructor, I enjoy sharing my love and knowledge for fitness with others. I am energetic, bubbly and friendly.  I have attended fitness classes since the age of 12.  I began teaching during my time in college, in 1988.  During the 1990's I again spend time participating in group fitness classes and enjoyed taking part in the changes which took place in the industry as step, kick boxing and cycle became popular. Continuing to stay physically active through the births of my three children, in 2008 I finally decided to become certified and make teaching classes and inspiring others a career.  I began teaching cycle classes in 2008 and moved into group fitness in 2009 and am so happy to have found a perfect niche in life.  Outside of the gym I enjoy running, participating in occasional half marathons.  I also play tennis year round and play on competitive recreational tennis teams in my local area.  My family enjoys keeping physically active together, we play tennis, run, hit the gym and play catch (football or baseball) most any chance we get, I believe it is the glue that keeps us fit, healthy, and happy.