Kristen Lucano

Greetings! I am an avid fitness enthusiast and certified spinning instructor.  I continue to learn and grow by continuing my education through a variety of workshops and courses.  Needless to say, safety is paramount, and I ensure that every rider uses correct form and technique.  My classes are high energy, fun and always an amazing ride.  I believe in creating strong mind/ body connection, and often simulate an outdoor ride within the studio.  Every rider leaves my class feeling empowered and ready to return for more.  I am passionate about fitness and impart this in my classes. I have a strong dedication to my clients, and I have trained all levels from beginner to athlete, ensuring that every individual can tailor the workout to meet his or her individual needs.