Kelly Bean

I have a Masters Degree in Exercise Physiology/Adult Fitness and 30 years experience as a fitness enthusiast, instructor, trainer and competitor. I have instructed a wide variety of strength/cardiovascular fitness classes, such as strength & tone classes using bands, stability balls, bosu, benches, barbells, Gliding Discs, etc: Spinning Classes, Step Class Instructor, Hi/Low, Kid's "Swim n' Gym", Circuit & Bootcamp Instructor as well as a variety of water fitness classes, such as Aqua Fit, Water Jog, Water Power, Senior Splash, Slow Stretch (Arthritis Class), Adult Swim Lessons .. I also have experience I   . I have a .

I have completed multiple running races, triathlons (short course, international distance and Ironman), and  several open water swim events. I have experience as an age group swim coach and stroke technique instructor.

I also have experience with Triathlon Training, Personal Training, Free Weight Training, Fitness Evaluations, Body Composition Analysis, Nutrition Analysis & Weight Management, Interpretation of Functional Exercise Tests, Reading EKG's, Developing Individual Exercise Prescriptions for Healthy Populations and Cardiac/Pulmonary Populations, blood pressure readings, etc......I have also done New member Equipment Orientations on multiple equipment lines; I have provided patient education lectures , including Weight Management, Stress & Stress Managemenrt, Exercise Guidelines, etc..

I have a 16 yr old son and 14 yr old daughter who are also very involved in sports. My husband is a school teacher. We live in Wisconsin and desperately need a vacation from the cold and snow!!