Helping others live a healthier and more active lifestyle is my passion. I relate to my clients and class participants because I was them, I went through my own transformation. I help them feel successful reaching mini goals and then their major goals. When I'm training and teaching I'm focused first and foremost on safety, I make sure they have proper form and technique. I teach classes a a college student rec center and class numbers can be through the roof, I make sure I work the room and interact with everyone while watching and correcting their form and technique. I feel encouraging and rewarding your people goes a long way, they need to feel successful during the training session or class as well as when they are done. I love to find their limits and push them while teaching them why I am doing what I am doing for them. I teach them my knowledge and help them understand the process. It's not just a class or workout, it is a lifestyle change.
