I met yoga 6 years ago, and from then, yoga is a component of my life.
First, I approached yoga for the stretching, I did a lot of dance in the past, and it can remind me of that.
Then I discover and still discovering the philosophic path of yoga that, transforms my vision of things for the best.
I have experienced through myself and students how, thanks to the breathing technics, movements and relaxation, your life is more balanced and centered.
I am a registered hatha yoga teacher with yoga alliance since 2007 and a student in Iyengar yoga at The Studio Yoga at Madison NJ.
