My life revolves around fitness and health. From my full time job as a senior health educator in physical activity and nutrition for our local public health department, to spending my evenings either working out or teaching exercise classes. My newest venture has been as a NPC Figure Competitor! To see my hardwork and dedication to fitness and health play out on the stage is something I'll always cherish. I have two young boys who are very active, and I've started training my husband in the gym to improve his hockey and golf games. Nothing excites me more than to help individuals set, work towards and meet their health and fitness goals - whether it's to lose weight, run a race, or just feel healthier!
I would love the opportunity to share my love for exercise and fitness with others and challenge them to take action to improve their health.
