Emily Petroni Poston

Before going to Kripalu and earning my yoga certification, I was working a high stress job in Finance in downtown Boston. When the recession hit, I was laid off from my job and dealing with incredible amounts of anxiety. I turned to yoga and decided that I would love to teach! Going to Kripalu was one of the best times of my life; challenging, but also very fun. I love the message of Kripalu yoga; being aware of my body, but not passing judgement; Using the breath to unite the mind and the body to achieve a moving meditation. Although I am once again working a full time job in Finance, I look forward to the days that I teach yoga and can't imagine my life without it.