Tamara Kenigsberg

Tamara was drawn to yoga for its physical benefits in 2003 while living in New York City, spending her days as a publicist. As she became more dedicated to her yoga practice, Tamara recognized that yoga was not only building strength and flexibility in the body but also in the mind. Everything that she learned on the mat helped quiet her mind in the city that never sleeps! Since receiving her 200-hour Hatha/Vinyasa certification at the Om Factory New York City, Tamara has been teaching her creative and playful Vinyasa flow classes in NYC, the Hamptons, and Miami. Most recently Tamara has completed an advanced training with renowned teacher Schuyler Grant, incorporating Kula Flow into her teaching, emphasizing creative sequencing and intelligent alignment. Combining her love for the water, yoga and stand up paddle boarding, Tamara has taken her flow off the mat and onto the water teaching SUP Yoga. She is also a certified Outreach Yoga instructor with Yoga Gangsters, a non-profit organization providing yoga to marginalized communities in South Florida.