Cheryl Kemp

Cheryl Kemp took her first yoga class in 1998 while studying at the University of Cincinnati where she obtained a B.S. in Psychology with a minor in Addictions Studies and graduate training in Clinical Psychology. She felt an immediate connection to yoga and began practicing regularly, experimenting with different styles.  In 2009 she was forced to quit running after 17 years and used yoga to rehabilitate both body and spirit.  It was during this time she found Baptiste style yoga and knew she finally found a practice that spoke to her on every level.  As she began teaching she realized she could help even more people by studying the therapeutic applications of yoga.  In 2011 she completed and was certified in yoga therapy by Ananda Seva, training with several prominent and experienced yoga therapists.   She is registered as a ERYT200/RYT 500 with Yoga Alliance and is the co-founder of Peak Perfornace Yoga, a Yoga Alliance registered teacher training program.

A  lifetime of athletics and the pursuit of ultimate health and wellness leads Cheryl to continually study injury prevention and treatment, physical training techniques, yoga, nutrition, ayurveda, meditation and multiple alternative therapies.  To learn more about yoga therapy as an complimentary treatment modality and the conditions it can help, please click here.

Baptiste Power Vinyasa Yoga incorporates flowing postures, breath, strength and cardiovascular work into one complete package.  Cheryl loves the challenge of this practice as well as it’s grounding quality and down to earth message of empowerment.   The benefit she experienced from Baptiste yoga was so strong she knew it was finally time to share her love of yoga which led her to train with Baron Baptiste in 2010.

Check the teaching schedule to find out when and where group classes are offered. Private instruction, group classes, individual yoga therapy and wellness coaching are available in the Cincinnati, OH and Carefree/Cave Creek, AZ areas.  If you’re interested in implementing a multidimensional wellness program for your business, Ultimate Wellness Yoga can help.  Please contact Cheryl to schedule your appointment or you may schedule online.

Cheryl is the Director of Business Operations for Katherine Roberts Yoga for Golfers™. She works directly with Katherine on all aspects of the YFG system.  As a certified YFG teacher and former collegiate golfer, Cheryl is uniquely qualified to work with golfers of all levels to achieve maximum potential through this individualized mind/body method.  Read more about Cheryl’s Yoga for Golfers events and teaching.