Sheila Holzhuter

I have been involved in exercise and physical fitness for over 28 years.  I have taught various classes in strength, Bootcamp, Silver Sneakers, and Spinning.  I have pretty much settled on Spinning since it is my favorite form of cardio exercise.  I am also an outdoor cyclist.  I participate in several organized rides throughout our season.  I do at least 1 - 100 mile ride in addition to riding between 1,300 and 1,500 miles total each season. I teach Spinning year round at both clubs.  I also do weight training 3 to 4 times per week.  Fitness and exercise are my passion.  I am enthusiastic and outgoing, and I am very organized and well prepared in everything I do.  I would love to have the opportunity to participate in your program.