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- Lauri Egan
As a qualified health professional, Lauri works towards wellness
from a multi-faceted approach. Growing up, she was exposed
to alternative forms of health and nutrition. Lauri obtained her
education in the most current scientific-based research on
nutrition and fitness. With a background in both non-conventional
and conventional approaches, Lauri has created a blend of the
most effective methods to teach individuals, businesses and
groups to achieve wellness.
As a collegiate pole vaulter and soccer player, Lauri used her
blended approach to supplement her training program and saw
dramatic improvements in her performance. Over the past few
years, she has created a program based on implementing real
life goals that are attainable and sustainable to create a wellness
lifestyle through healthy eating, exercise and mind / body training.
Lauri teaches you to implement the steps on your own. With her
support and assistance, you become an independent factor in
your journey towards wellness.
At Egan Wellness you'll experience programs that match your
personal needs and goals. Lauri specializes in nutrition for
exercise and health. She has successfully worked with her
clients, both individuals and businesses, to achieve their
overall wellness goals.
