Tina Addorisio

Tina discovered Yoga 6 years ago after many restless nights. Her first Hatha Yoga class changed her life and now here she is expanding her knowledge and feeling a deep desire to share it all with you. She has completed two (2) 200 hour teacher training programs and many yoga workshops including Classical Hatha Yoga, Anusara Yoga, Yoga for Kids, Meditation Coaching, Chair Yoga for Seniors, and Restorative Yoga.

Tina's mission is to teach mindful yoga, while reminding each individual of their essence. She strives to inspire people to love themselves, as that is where real great life begins. "As you focus on your breath, you are instantly experiencing the NOW and expanding your awareness. When your body awareness expands, you experience a shift. You shift from living in constant survival mode to a balance of stillness and flow. Through your practice of Yoga, you can experience feeling grounded and connected."

In Tina's classes, you will feel awareness, challenged, connected, grounded, inspired and complete.