Ana Carvalho

I have been working with dance and exercise for many years. I love working with people and it is a great satisfaction for me to see all the benefits they achieve from exercising.

As a freelance teacher I am extremely punctual, reliable and responsible. At the present I am studying Pilates studio and rehabilitation with polestar, ongoing studying kepts me inspired.

Inspiration motivation and a sense of gratitude for being healthy is definitely some of the flavours I would like to pass to my lovely class participantes.

Life is beautiful!