Cedar Archibald

I am a Yoga student and teacher. My true passion is helping people. Through proper exercise, diet, relaxation, meditation and positive thinking people can enjoy a happier, healthier life.

The style of Yoga that I teach is traditional Hatha Yoga.  I teach in a way that is non-competitive and attainable for everyone.  The only thing you need when you come to my class is an open mind and a mat!  The Yoga will do the rest. 

I have been a student of Yoga for the past 12 years.  I spent a month at the Sivananda Ashram immersing myself in the physical, spiritual and philosophical aspects of Yoga and successfully completed the Teachers Training Course.  I have taught classes in various venues from upscale studios to free classes in the park.  I would teach Yoga to anyone, anywhere.

I am also a Thai Yoga Massage practitioner.  I am a student of the Still Light Centre and completed the Thai 1 course in the fall and will complete Thai 2 (fully certified hollistic practitioner) by March 2012.

I am also a Certified Pre-Natal Yoga specialist.  I recieved my certification through East to West Yoga in January 2012 and have working on bringing a prenatal class to my in-hone studios as well as offering private pre-natal classes.