Erin Mitchell

 I have been a full time personal trainer and fitness instructor for almost five years. I currently train at World's Gym in Portland, Maine, where I am also the Spin director. I teach 5AM outdoor boot camp classes in my hometown of Westbrook, Maine, every morning. I specialize in semi-private group training and fitness classes geared towards strength conditioning, running and triathalons.  I enjoy training all groups of people with different needs and goals. I believe that every client should have a customized workout plan; and not every workout is suitable for all people. I train and teach all my classes with functional movements, a positive attitude, and modifications when necessary. 

 During my free time I enjoy hiking, running, and kayaking throughout New England. I also enjoy heated yoga, and am spending next winter getting certified in yoga.  I spend a majority of the summer training for various road races and triathalons. I am currently  training for an Ironman in August, which will be my biggest race yet.  

 “I believe that our true capabilities are only limited by our minds. A weakness should never disable us, but simply highlight an area on which our heads - and bodies - should focus. I challenge myself everyday to break beyond my limiting self-talk and rise to the next level of performance. As a Personal Trainer, I’m not only committed to helping you face your limiting obstacles - I’m committed to helping you move through them . Together, we will achieve the pinnacle of personal best.”