Lisa Saunders

Biography

Lisa  Saunders has enjoyed a 20+ year career in the fitness industry as a group exercise instructor and personal trainer. She is recipient of a Master of Arts (h.c.) from the Jesus’ Name University, apprenticed under some of the worlds’ most knowledgeable and influential dance masters and has served as principle performer with two well-known San Francisco Area ethnic dance ensembles. Lisa draws from her performing arts experience to specialize in modalities which featured dance movement for health & wellness. She is a licensed instructor and member of the worldwide Zumba Fitness phenomenon; implementing Zumba Fitness, cardio challenges and sculpting/toning/conditioning programs at Bay Area resorts, spas and fitness facilites. The reason is simple -- it's effective, it's easy and the perfect blend of her two passions-- fitness and dance. 

Philosophy

No two classes are alike, energy is high, both experienced and beginner students get equally challenging workouts. My students learn to workout with proper form and everyone has a good time.